Hey, tween girls! Do you like keeping fit? I hope so, as everything works better when you’re keeping yourself fit… your energy, that glow in your face, the way your clothes fit. And besides, it’s just fun!

So what are your faves? Running, rollerblading, dancing, or cheer, or maybe even some walkovers in the backyard? There are lots of ways to keep fit, for sure!

If it’s not really your thing, it’s just about getting your body moving, that’s all. So just for fun, how about making a list? Maybe riding a bike, or hiking on a fun trail, or walking around a lake. Whatever you come up with, I’m sure you’ll love it once you start up!

And if you’re not where you’d like to be, you could set some small goals. Whether you work out alone or with bunches of friends, you’re sure to have fun!

So Happy National Fitness Day, and remember that everything’s better when you’re feeling more fit!